I fell off the wagon

Today I fell off the wagon for the first time since I've started my lifestyle change. I was in a class for a new piece of equipment all day, and I did not have a microwave to warm up my meal. Instead, the company hosting the class got us all barbecue. I tried as hard as I could to be good, but I was starving by the end of the class at 4:00. When I got out, of course traffic was horrendous. I was frustrated, had barely had anything to eat all day and just decided to have McDonald's for dinner. I should have fought it harder but my bad angel won this time. I do regret it, but I'm really not that upset about it. As long as I contain the damage, I think I will be alright. Tomorrow is another day.